'In today\'s podcast, Sara Da Silva speaks with Australian Nathan Helberg founder of ZUU.  ZUU is a registered bodyweight training modality created by Nathan Helberg that started in elite sports and armed forces.   Over the years ZUU has become an integral part of these sectors being used for pre-season training, game-specific conditioning, rehabilitation, confined space training, remote location training and frontline troop training where equipment is unavailable or inaccessible.  Visit worldzuu website to learn more:   ➢website: https://https://worldzuu.com/  Follow Nathan Helberg and ZUU on social media  ➢ Instagram: https://www.instagram.com/zuufitness/ ➢ YouTube: https://www.youtube.com/watch?v=YSzj4IlMdI4&list=PLs0rKWrkw4OBcqu0g2uKV5ck_C8HlqDPY ➢ Facebook: https://www.facebook.com/ZUUUSA/  Visit Sara Da Silva\'s website  ➢https://www.sara-da-silva.com  FOLLOW Sara Da Silva on social media ➢ Instagram: https://www.instagram.com/saradasilva... ➢ Facebook: https://www.facebook.com/groups/sarad... ➢ Twitter:https://twitter.com/saradasilvabfw?la... ➢ Website: https://www.sara-da-silva.com' 

Tags: fitness , Health , podcast , brazil , leggings , austrailia , zuu , Nathan Helberg , worldzuu , Sara Da Silva

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